So today I was tired and didn't want to go :( but I'm not giving up. Sunburn is starting fade thank heavens. Tonight was cardio and circuit training.
Of course Brian checked in on me to make sure I wasn't slacking and of course he upped the weights. It was good I need to make sure that I'm giving 120% every time I work out otherwise what is the purpose?
So circuit training too about twenty minutes which was fine with me! Cardio- agh I hate it! I don't like sweating so working out on the treadmill sucks. Hence why I never do it. I have always used the elliptical. I could do forty on the elliptical and be good. Well good clearly isn't good enough since I haven't been losing the weight like I want to.
After 45 minutes on the treadmill I was ready to get off. My ankle hurt really bad but I pushed through it. And I was bored. I had the tv on, music on the iPod, and playing on Facebook to distract myself. None of that stopped me from looking at the timer hoping it would count down faster. All I kept thinking when I was at higher inclines or dragging was Brian in my head saying you can do anything for 20 seconds. When I was really wanting to just give up and finally go home and relax I just kept repeating that in my head!
Well the bar has been raised. I am focused on calorie burning. Well Brian has set the first pound goal. 2 pounds by next Friday. No less. I have to hit this goal. Every little goal set I need to work my butt off to hit because every small goal will lead to my ultimate goal! So the bar has been raised and I'm going to continue to step it up!
Hope you enjoyed!
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