Afterwards he decided to do cardio kick boxing for an hour. Up until now my training sessions have been thirty minutes of go go go. Today was different. Nine different rotations and running two laps around the building and this building is on a hill.
The first time he had me run I made it half way without stopping. Today I made it around once, walked up the hill and ran the rest of the way. I was so excited! Running on pavement is so different for me from being on the treadmill. Right there alone was the boost I have been needing.
On to the circuit. I did well and really stepped it up from the last time we did kickboxing. The sit ups still suck but I was able to do more than last time. I am really excited than my endurance is picking up and I can do more and more each week. I was pouring sweat the entire time. By the end I was exhausted but I felt really accomplished and really proud of myself.
Then Brian decided since I won't be in town Friday for a weigh in we were going to do it tonight! Ahhhh!
Good news lost two more pounds! That's 8 pounds in three weeks!!! That's so awesome and I feel so great! I was starting to waiver but tonight's workout and weigh in has me 100% motivated again!
So the reason of cookies for marbles. I have two small glass bowls, one marble for each pound I want to lose. All the marbles are in one bowl and each pound I lose I get to move that marble. Any pound I gain it has to go back. It's really helped with the urge to snack in the living room because that's where I keep it! So here are my marbles that help keep me going!!!!
Here's to the marbles!!!!
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