Hello everyone! I know it's been awhile since I have posted. Between work, working out and traveling I'm exhausted. I have 8 days in between trips so I decided I was going to workout everyday. I've been training doin Zumba and of course the treadmill.
Things are going well. Really sick of the diet and did splurge on the new York trip. So I came back and hit it hard again. Monday was legs therefore putting my thighs into a forever hatred of the rest of my body. I made it through and was pretty pumped up after it. Well until I woke up. Lol! I know pain means I'm alive but it makes it harder to go back
I did though. Today was another round of training. Schedule was to be rowing and well I don't know the specific exercise name it was a bar lifting straight up. I made it half way through and blew out my ankle. It has been bothering me for a bit and now it's getting swollen. I felt like I deserted my workout. I was getting it done, exhausting but fighting through it. Brian had me do the treadmill to slow down and try to walk it out.
So that's where the pain is. Now I sit on the couch with ice and a wrap. Tomorrow might not be a gym day but my hopes and high and hitting it hard as I can everyday! Time to power through and keep my goal in front of me!
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